Mindful Monday: You Are Enough

Monday, June 22, 2015

As many of you know, I am on an expedition to become my best self.  I am slowly learning that being my best self must also include acknowledgement of what I am not, letting go of resentments and taking responsibility for my faults.  There is no such thing as a perfect self or a perfect life.  At the end of the day what you and I must know is you are enough. 
There are days when worrying or the comparison trap get the best of me, but I am working on focusing on what is important to me.  

One of the lessons I have learned thus far is the importance of energy. We put so much time and effort on things that are impermanent or out of our control which causes us to waste a lot of energy.   Instead, we should constantly remind ourselves: You are enough

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